Nutrition
Healthy Eating
Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.
Food Allergies
Students with special dietary needs are expected to communicate their dietary restrictions and requirements to the Dining Team. Our Dietitian, Kara Miller is available for complimentary consultations on topics such as:
- Food allergy or special diet meal accommodations
- Healthy campus options
- Plant-based options
- Dorm room recipes and dining hall tours
- Sports nutrition
- Individual or group nutrition sessions
Kara Miller is here to make nutrition fun and practical during your college experience! For easy nutrition tips, give Kara a follow on Instagram @dietitian_kara. If you have additional questions, you may email her directly at Kara.Miller@sodexo.com.
Mindful
Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!
Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.
Vegetarian
Menu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products.
Vegan
Vegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.